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Sometimes one conversation opens the door, but a little more time and space is needed to explore what's underneath.
The Deeper Dive gives us the opportunity to work together over three sessions, allowing you to explore what's happening, recognise patterns, build confidence and develop practical tools to support you in everyday life.
We'll work at your pace, combining thoughtful conversation, coaching, body awareness, breath and practical communication tools to help you find clarity and move forward.
Includes:
One 75-minute initial session
Two 60-minute follow-up sessions
Online via Zoom
Sometimes one conversation opens the door, but a little more time and space is needed to explore what's underneath.
The Deeper Dive gives us the opportunity to work together over three sessions, allowing you to explore what's happening, recognise patterns, build confidence and develop practical tools to support you in everyday life.
We'll work at your pace, combining thoughtful conversation, coaching, body awareness, breath and practical communication tools to help you find clarity and move forward.
Includes:
One 75-minute initial session
Two 60-minute follow-up sessions
Online via Zoom