LIFE TRANSITION COACH | WRITER | WORKSHOP FACILITATOR

Supporting women through seasons of change, identity shifts and new beginnings.

“You don’t need fixing. You need space to hear yourself again”

I left the police service after 15 years as a detective, working closely with the complexities of human behaviour, trauma and crisis.

Following a near death experience, my work shifted from understanding external rupture to exploring internal transformation. What began as a personal inquiry became a lifelong practice of helping others navigate change with greater awareness, courage and authenticity.

Over time, I documented my own process of recalibration through writing, an inquiry that became the foundation for two published books.

Today, I work with women navigating life transitions, identity shifts, and moments of deep personal change.

Through my accompanying you, I create space to slow down, reflect, and make sense of what is happening internally so that you can reconnect with yourself and move forward with clarity and self trust.

Alongside my 1:1 work, I facilitate workshops that weave together voice, breath, movement, and reflective practice to cultivate embodied awareness, authentic communication and deeper connection.

My work has been shared through podcasts, digital platforms, BBC radio, and live performance.

I live between France and the UK with my partner and children.

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